Saw this ad in my Facebook stream and wondered what this person was doing! So I checked it out and decided there was actually merit to it. And then, had to try it myself, but not forking out actual money for the product when I have a perfectly good roll of packing tape on hand!
I prefer sleeping on my side but my right shoulder hurts after a while so I switch to my left side until my left hip hurts too much, and next thing I’m on my back and you know what happens then! I have actually woken myself up with my own snoring, had such a dry mouth upon waking that my upper lip tore when I pulled it off my front tooth.
So, I used a strip of packing tape trimmed to an appropriate size for several nights. The first thing that happens when applied is the need to yawn about 10 times. Now that piece won’t stick anymore. Each length of packing tape can be spit in two and hung near the bed (my lamp works well) for reapplications if needed.
I find I am not waking up as many times a night, therefore I’m getting better sleep and feeling more rested in the mornings. It’s a little weird to get used to, but I think it is worth it. I know it looks really goofy but how much is a good night’s sleep worth?